STRONG. CONSCIOUS. MEN.
We support men who want to grow, strengthen, and live with purpose. Whether you are a husband, father, partner, or navigating life on your own, our evidence-based mens psychology and online therapy help with challenges such as stress, anxiety, low mood, or relationship difficulties. We use practical strategies to build resilience, confidence, and emotional strength, via flexible online sessions that fit your schedule anywhere in Australia.
Meet Your Psychologist
Travis Laird - Founder/Psychologist
I work with men who want to feel stronger, clearer, and more in control of their lives. Using evidence-based strategies, I help you tackle life’s challenges, build resilience, and develop skills you can use every day. My approach is straightforward, practical, and respectful - no jargon, no fluff. Together, we focus on real, lasting change that fits your life.
How to work with us
01
Get in Touch
Get in touch and we’ll walk you through what therapy looks like, how online sessions work, and what to expect - no pressure, no obligation.
02
Book an Appointment
Contact us directly to book an appointment at a time that suits you. Online sessions make it flexible and convenient, wherever you are.
03
Your First Appointment
Your first session is an opportunity to get to know each other, talk about what’s on your mind, and set goals that matter to you. There’s no pressure - we focus on understanding your needs and starting practical strategies you can use right away.
Crisis Support
Your safety matters.
We are not a crisis or emergency service. If you are in crisis, feeling unsafe, or thinking about harming yourself, please seek professional support immediately.
Emergency Assistance: Call 000 if life is in danger.
Lifeline: 24/7 confidential support
Phone: 13 11 14 | Text: 0477 13 11 14
MensLine Australia: 24/7 support for men and male-identified people
Phone: 1300 789 978
Beyond Blue: Help for anxiety, depression, and emotional distress
Phone: 1300 22 4636
Suicide Call Back Service: 24/7 support for suicidal thoughts or behaviours,
Phone: 1300 659 467
All of the above services are free, confidential, and available immediately with no referral or diagnosis needed.
Get In Touch
